“The attitude, “You can win if you want to badly enough,” means that the will to win is constant. No amount of punishment, no amount of effort, no condition is too “tough” to take in order to win. Such an attitude can be developed only if winning is closely tied to the practitioner’s ideals and dreams.”
“The first thing on Dr. Amen’s master to-do list, the first thing he sees each day, is his gratitude list. Rather than just writing down a few things, he keeps a running tab on what he is grateful for, looks at it every day, and adds to it as joyful moments occur.”
“Every man, knowing to the smallest detail all the complexity of the conditions surrounding
him, involuntarily assumes that the complexity of these conditions and the difficulty of
comprehending them are only his personal, accidental peculiarity, and never thinks that others
are surrounded by the same complexity as he is.”
“In reading great literature I become a thousand men and yet remain myself. Like the night sky in the Greek poem, I see with a myriad eyes, but it is still I who see.”
“In captivity, in the shed, Pierre had learned, not with his mind, but with his whole being, his
life, that man is created for happiness, that happiness is within him, in the satisfying of natural
human needs, and that all unhappiness comes not from lack, but from superfluity; but now, in
these last three weeks of the march, he had learned a new and more comforting truth - he had
learned that there is nothing frightening in the world. He had learned that, as there is no
situation in the world in which a man can be happy and perfectly free, so there is no situation
in which he can be perfectly unhappy and unfree. He had learned that there is a limit to
suffering and a limit to freedom, and that those limits are very close; that the man who suffers
because one leaf is askew in his bed of roses, suffers as much as he now suffered falling
asleep on the bare, damp ground, one side getting cold as the other warmed up; that when he
used to put on his tight ballroom shoes, he suffered just as much as now, when he walked
quite barefoot (his shoes had long since worn out) and his feet were covered with sores.”
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