“All around the Lady Jessica—piled in corners of the Arrakeen great hall, mounded in the open spaces—stood the packaged freight of their lives: boxes, trunks, cartons, cases—some partly unpacked.”
“God is not a cruel slave driver or a bully who uses brute force to coerce us into submission. He doesn’t try to break our will, but woos us to himself so that we might offer ourselves freely to him. God is a lover and a liberator, and surrendering to him brings freedom, not bondage. When we completely surrender ourselves to Jesus, we discover that he is not a tyrant, but a savior; not a boss, but a brother; not a dictator, but a friend.”
“Anything outside yourself, this you can see and apply your logic to it. But it’s a human trait that when we encounter personal problems, these things most deeply personal are the most difficult to bring out for our logic to scan. We tend to flounder around, blaming everything but the actual, deep-seated thing that’s really chewing on us.”
“I saw that all who do not profess an identical faith with themselves are considered by the
Orthodox to be heretics, just as the Catholics and others consider the Orthodox to be heretics.
And i saw that the Orthodox (though they try to hide this) regard with hostility all who do not
express their faith by the same external symbols and words as themselves; and this is
naturally so; first, because the assertion that you are in falsehood and I am in truth, is the most
cruel thing one man can say to another; and secondly, because a man loving his children and
brothers cannot help being hostile to those who wish to pervert his children and brothers to a
false belief. And that hostility is increased in proportion to one's greater knowledge of theology.
And to me who considered that truth lay in union by love, it became self-evident that theology
was itself destroying what it ought to produce.”
“Rule: Resist the temptation to clear up small things first. Remember, whatever you choose to do over and over eventually becomes a habit that is hard to break. If you choose to start your day working on low-value tasks, you will soon develop the habit of always starting and working on low-value tasks. This is not the kind of habit you want to develop or keep. The hardest part of any important task is getting started on it in the first place. Once you actually begin work on a valuable task, you will be naturally motivated to continue. A part of your mind loves to be busy working on significant tasks that can really make a difference. Your job is to feed this part of your mind continually. Motivate”
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
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