“Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often will help you return to the present moment.”
“Paul sat silently in the darkness, a single stark thought dominating his awareness: My mother is my enemy. She does not know it, but she is. She is bringing the jihad. She bore me; she trained me. She is my enemy.”
“We need to be like the ant. We need to be the kind of people who are self-motivated and self-disciplined, those who do what is right because it is right, not because someone may be looking or because someone is making us do it.”
“Nothing will shake a man-or at any rate a man like me-out of his merely verbal thinking and his merely notional beliefs. He has to be knocked silly before he comes to his senses. Only torture will bring out the truth. Only under torture does he discover it himself.”
“We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day — sometimes good, sometimes frustrating. No matter what, you must let your inner light guide you out of the darkness.”
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