“We cannot choose how many years we will live, but we can choose how much life those years will have. We cannot control the beauty of our face, but we can control the expression on it. We cannot control life’s difficult moments, but we can choose to make life less difficult. We cannot control the negative atmosphere of the world, but we can control the atmosphere of our minds.”
“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“One legislator accused me of having a 19th-century attitude on law and order. That is a totally false charge. I have an 18th-century attitude. That is when the Founding Fathers made it clear that the safety of law-abiding citizens should be one of the government’s primary concerns.”
“Little progress is better than no progress at all. Success comes in taking many small steps. If you stumble in a small step, it rarely matters. Don't gift wrap the garbage. Let little failures go.”
“Christ can rid you of inner conflict. Man without God is always torn between two urges. His nature prompts him to do wrong, and his conscience urges him to do right.”
“Don't die with the music on your tongue unsung!
Don't die with the apps in your mind undesigned!
Don't die with the books in your head unpublished!
Don't die with the sermons in your heart unpreached!
Live well and die well!”
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