“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“Destiny will always make someone angry, but better that person be angry with you than for you to be angry with you. I guarantee you will end up an angry person the day you awaken spiritually and realize that you’ve adhered to everyone’s priorities except your own.”
“don’t have to give in to those things that would keep you from the life God has for you—you may have in your past, but you don’t have to in your future. You can begin again! Jesus is sending away your accusers and offering you a new chance today. Today can be a brand-new start.”
“Superb accuracy in water measurement, Jessica thought. And she noted that the walls of the meter trough held no trace of moisture after the water’s passage. The water flowed off those walls without binding tension. She saw a profound clue to Fremen technology in the simple fact: they were perfectionists.”
“When you realize that people treat you according to how they see themselves rather than how you really are, you are less likely to be affected by their behavior. Your self-image will reflect who you are, not how you’re treated by others. You will not be riding an emotional roller roaster. This type of stability will have a tremendous effect on how you feel toward and deal with others. The key to successful relationships really gets down to responsibility. I am responsible for how I treat others. I may not be responsible for how they treat me, but I am responsible for my reaction to those who are difficult. I can’t choose how you’ll treat me, but I can choose how I will respond to you.”
“To a sinner, a righteous person is an oddity and an abnormality. A Christian’s goodness is a rebuke to the wicked; his being right-side up is a reflection upon the worldling’s inverted position.”
“Only secure people can serve. Insecure people are always worrying about how they appear to others. They fear exposure of their weaknesses and hide beneath layers of protective pride and pretensions. The more insecure you are, the more you will want people to serve you, and the more you will need their approval.”
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