“One of the grat tragedies of life is that men seldom bridge the gulf between practice and profession, between doing and saying. A persistent schizophrenia leaves so many of us tragically divided against ourselves. On the one hand, we proudly profess certain sublime and noble principles, but on the other hand, we sadly practise the very antithesis of these principles. How often are our lives characterised by a high blood pressure of creeds and an anaemia of deeds! We talk eloquently about our commitment to the principles of Christianity, and yet our lives are saturated with the practices of paganism. We proclaim our devotion to democracy, but we sadly practise the very opposite of the democratic creed. We talk passionately about peace, and at the same time we assiduously prepare for war. We make our fervent pleas for the high road of justice, and then we tread unflinchingly the low road of injustice. This strange dichotomy, this agonising gulf between the ought and the is, represents the tragic theme of man's earthly pilgrimage.”
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Morning or night, Friday or Sunday, made no difference, everything was the same: the
gnawing, excruciating, incessant pain; that awareness of life irrevocably passing but not yet
gone; that dreadful, loathsome death, the only reality, relentlessly closing in on him; and that
same endless lie. What did days, weeks, or hours matter?”
“Take bold decisions. Don’t let doubts fumble decisions in your mind and make you confused over them. Pursue what you are convinced to do; else you set yourself up where you do not belong.”
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