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“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
Arnold Schwarzenegger

“The struggle may go on much, much longer than you could ever imagine. By the time you get to the end of the fight you can barely hold on. You wonder if you’re crazy for holding on. You’ve been battling so long that you’re worn out. You hope for a stroke of luck. You pray for a bit of divine favor. You look for encouragement and search for compassion and understanding; but mostly, you look for relief. When you’re deep in battle, what you need is strength to keep going, even when it looks like nothing is going to happen.”
T.D. Jakes

“If you haven't found something you're willing to die for, than you don't deserve to live”
Martin Luther King Jr

“There is always the exceptional child, but the average tells us that the child is largely what the home has made him.”
Billy Graham

“JANUARY 11 FAITH GROWS BY EXPRESSION You are the light of the world. MATTHEW 5:14 Tom Allan, Scotland’s famous preacher, was brought to Christ while a soldier was singing, “Were you there when they crucified my Lord?” He said it was neither the song nor the voice, but the spirit in which that soldier sang—something about his manner, something about his sincerity of expression—that convicted Allan of his wicked life and turned him to the Savior. Jesus said, “You are the light of the world. . . . Let your light so shine before [others], that they may see your good works, and glorify your Father in heaven” (Matt. 5:14, 16). Our faith becomes stronger as we express it; a growing faith is a sharing faith. Pray now for those you know who need Christ, and ask God to help you be a witness to them—by the life you live and the words you speak. JANUARY 12 ALL FOR JESUS We are in Him who is true, in His Son Jesus Christ. 1 JOHN 5:20 In His Steps, by Charles M. Sheldon, tells of a challenge given by a pastor to his people to pledge for one year not to do anything without first asking the question: “What would Jesus do?” This challenge was kindled when a shabby man, mourning his wife who”
Billy Graham

“I was not born to be free---I was born to adore and obey.”
C.S. Lewis

“If this nation is to be wise as well as strong, if we are to achieve our destiny, then we need more new ideas for more wise men reading more good books in more public libraries. These libraries should be open to all—except the censor. We must know all the facts and hear all the alternatives and listen to all the criticisms. Let us welcome controversial books and controversial authors. For the Bill of Rights is the guardian of our security as well as our liberty.
John F. Kennedy

“If you plant your crops in the weather of pride they will grow tall and fall down. Take away pride and your dreams will stand.”
Israelmore Ayivor

“My own eyes are not enough for me; I will see through those of others.”
C.S. Lewis

“Money isn’t everything , but it’s right up there with oxygen.”
Zig Ziglar

“Friends, loved ones, and even enemies influence us, but that doesn’t mean their comments are relevant to your destiny.”
T.D. Jakes

“Sometimes when I'm faced with an atheist, I am tempted to invite him to the greatest gourmet dinner that one could ever serve, and when we have finished eating that magnificent dinner, to ask him if he believes there's a cook.”
Ronald Reagan

“To make the best use of your life, you must never forget two truths: First, compared with eternity, life is extremely brief. Second, earth is only a temporary residence. You won’t be here long, so don’t get too attached. Ask God to help you see life on earth as he sees it. David prayed, “Lord, help me to realize how brief my time on earth will be. Help me to know that I am here for but a moment more.”
Rick Warren

“Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.”
Martin Luther King Jr

“Spiteful words can hurt your feelings but silence breaks your heart.”
C.S. Lewis

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