“Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.”
“God’s Word says that you have your answer if you based your petition on the Word and believed you received it when you prayed. When you believe you receive your answer before you see it manifested, you are appropriating God’s Word by faith. It’s that kind of faith that moves God!”
“Abraham Lincoln said, “I am profitably engaged in reading the Bible. Take all of this Book upon reason that you can and the balance upon faith, and you will live and die a better man.” Coleridge said he believed the Bible to be the Word of God because, as he put it, “It finds me.” “If you want encouragement,” John Bunyan wrote, “entertain the promises.”
“All this will not be finished in the first one hundred days. Nor will it be finished in the first one thousand days . . .nor even perhaps in our lifetime on this planet. But let us begin.”
“When she heard this Sonya blushed so that tears came into her eyes and, unable to bear
the looks turned upon her, ran away into the dancing hall, whirled round it at full speed with
her dress puffed out like a balloon, and, flushed and smiling, plumped down on the floor.”
“A person who refuses to give up will always succeed, eventually. Henry Ford failed and went broke five times before he succeeded. NBA superstar Michael Jordan was once cut from his high school basketball team. After his first audition, screen legend Fred Astaire received the following assessment from an MGM executive: “Can’t act. Slightly bald. Can dance a little.”
“Some are whigs, liberals, democrats, call them what you please. Others are tories, serviles, aristocrats, &c. The latter fear the people, and wish to transfer all power to the higher classes of society; the former consider the people as the safest depository of power in the last resort; they cherish them therefore, and wish to leave in them all the powers to the exercise of which they are competent.”
“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”
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