“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Lightly men talk of saying what they mean. Often when he was teaching me to write in Greek the Fox would say, “Child, to say the very thing you really mean, the whole of it, nothing more or less or other than what you really mean; that’s the whole art and joy of words.” A glib saying. When the time comes to you at which you will be forced at last to utter the speech which has lain at the centre of your soul for years, which you have, all that time, idiot-like, been saying over and over, you’ll not talk about joy of words.”
“• A man in motion always devises an aim for that motion. To be able to go a thousand
miles he must imagine that something good awaits him at the end of those thousand miles.
One must have the prospect of a promised land to have the strength to move.”
“The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.”
“You come of the Lord Adam and the Lady Eve," said Aslan. "And that is both honour enough to erect the head of the poorest beggar, and shame enough to bow the shoulders of the greatest emperor on earth. Be content.”
“Don’t look—you might see. Don’t listen—you might hear. Don’t think—you might learn. Don’t make a decision—you might be wrong. Don’t walk—you might stumble. Don’t run—you might fall. Don’t live—you might die. I would like to add one more thought to this depressing list: Don’t change—you might grow.”
“Look upward to your God for direction! Look inward into yourself and discover your talents! Look outward into your environment and get helped! Stop looking at one direction!”
“DECEMBER 29 Dwell in Unity Behold, how good and how pleasant it is for brethren to dwell together in unity! PSALM 133:1 Great power was manifested in the lives of the early believers. Acts 2:46 tells us why: “And day after day they regularly assembled in the temple with united purpose.” They had the same vision, the same goal, and they were all pressing toward the same mark. They prayed in agreement (see Acts 4:24), lived in harmony (see Acts 2:44), cared for one another (see Acts 2:46), met each other’s needs (see Acts 4:34), and lived a life of faith (see Acts 4:31). The early church lived in unity—and operated in great power. Now the church is divided into countless factions with different opinions about everything. Even individual congregations are split by the most trivial differences. When we finally see Jesus face-to-face, we will surely discover that not one of us was 100 percent right. Only love holds people together. Make a strong commitment to do whatever is necessary to live in unity—you will discover how good it is!”
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