“We have fought hard and long for integration, as I believe we should have, and I know that we will win. But I've come to believe we're integrating into a burning house.
I'm afraid that America may be losing what moral vision she may have had …. And I'm afraid that even as we integrate, we are walking into a place that does not understand that this nation needs to be deeply concerned with the plight of the poor and disenfranchised. Until we commit ourselves to ensuring that the underclass is given justice and opportunity, we will continue to perpetuate the anger and violence that tears at the soul of this nation.”
“I did not have an unlimited library to choose from on Robben Island. We had access to many unremembered mysteries and detective novels and all the works of Daphne du Maurier, but little more.”
“I believed then, and I believe even now, that, no matter what amount of work one has, one should always find some time for exercise, just as one does for one's meals. It is my humble opinion that, far from taking away from one's capacity for work, it adds to it.”
“Proprio come per mantenere una buona salute a volte bisogna prendere una medicina sgradevole, così per poter fare le cose che ci piacciono spesso bisogna fare qualcosa che non ci piace.”
“We have to realize that our lives could be gone in a moment. There are no guarantees that we will be here at this time next year. Learn to live each day to the fullest. Don’t complain. Don’t focus on what’s wrong. Be grateful for the opportunity to experience each day.”
“be sure your communication goes beyond words. How can you do that? By connecting on four levels: visually, intellectually, emotionally, and verbally.”
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