“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“What should you pray about? Everything! Here’s a simple rule: If it’s worth worrying about, then it is worth praying about. If you prayed as much as you worry, you would have a whole lot less to worry about.”
“It was too perfect to last,' so I am tempted to say of our marriage. But it can be meant in two ways. It may be grimly pessimistic - as if God no sooner saw two of His creatures happy than He stopped it ('None of that here!'). As if He were like the Hostess at the sherry-party who separates two guests the moment they show signs of having got into a real conversation. But it could also mean 'This had reached its proper perfection. This had become what it had in it to be. Therefore of course it would not be prolonged.' As if God said, 'Good; you have mastered that exercise. I am very pleased with it. And now you are ready to go on to the next.”
“We can’t control what other people do and how they decide to treat us, but we can control our response to them. Don’t let other people’s behavior control you. Don’t let them steal your joy; remember that your anger won’t change them, but prayer can.”
“the children themselves repaid her griefs with small joys. These joys were so small that
they could not be seen, like gold in the sand, and in her bad moments she saw only the griefs,
only sand; but there were also good moments, when she saw only joys, only gold.”
“God created everyone to love and to be loved; If you will not take care of people, just leave them as they came...DON'T SCRATCH THEM with your actions.”
“But I'm glad you'll see me as I am. Above all, I wouldn't want people to think that I want to
prove anything. I don't want to prove anything, I just want to live; to cause no evil to anyone
but myself. I have that right, haven't I?”
“If your heart is not attuned to God, it will become a catch basin for every device of the devil. Yes, Satan is at work in our world. The Bible is my authority.”
“Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else.”
“The first way to balance stress in my life is to get an internal balance of who I am. And I know who I am by knowing whose I am. I am a child of God. I was put on earth not by accident, but for a purpose. I am deeply loved by God. I am accepted by him. He has a plan for my life, and because he put me here, I am significant.”
“The Bible is filled with verses on the importance of community. Hebrews 10:25 says, “Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another” (NIV 1984). Galatians 6:2 says, “By helping each other with your troubles, you truly obey the law of Christ” (NCV).”
“One day the absurdity of the almost universal human belief in the slavery of other animals will be palpable. We shall then have discovered our souls and become worthier of sharing this planet with them.”
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