“Paul sensed his own tensions, decided to practice one of the mind-body lessons his mother had taught him. Three quick breaths triggered the responses: he fell into the floating awareness ... focusing the consciousness ... aortal dilation ... avoiding the unfocused mechanism of consciousness ... to be conscious by choice ... blood enriched and swift-flooding the overload regions ... one does not obtain food-safety-freedom by instinct alone ... animal consciousness does not extend beyond the given moment nor into the idea that its victims may become extinct ... the animal destroys and does not produce ... animal pleasures remain close to sensation levels and avoid the perceptual ... the human requires a background grid through which to see his universe ... focused consciousness by choice, this forms your grid ... bodily integrity follows nerve-blood flow according to the deepest awareness of cell needs ... all things/cells/beings are impermanent ... strive for flow-permanence within....”
“I have seen something like it happen in battle. A man was coming at me, I at him, to kill. Then came a sudden great gust of wind that wrapped out cloaks over our swords and almost over our eyes, so that we could do nothing to one another but must fight the wind itself. And that ridiculous contention, so foreign to the business we were on, set us both laughing, face to face - friends for a moment - and then at once enemies again and forever.”
“You may work with 100% capacity every day and may not be seen by anybody for recommendation. This does not mean you should give up! The day you will decide to work at 40% may be the day you'll be seen by the person who is meant to recommend you for higher profile opportunities!”
“The Bible is actually a library of books—some long, some short—written over hundreds of years by many authors. Behind each one, however, was [the] Author: the Spirit of God.”
“God was thinking of you even before he made the world. In fact, that’s why he created it! God designed this planet’s environment just so we could live in it. We are the focus of his love and the most valuable of all his creation.”
“you leave the cage, the transition into the jungle will definitely be challenging. You take a few steps forward and a few back. You stumble and fall and get back on your feet. Such is the way we learn to lean forward and keep stumbling toward success.”
“We have, it seems, shut the poor out of our minds and driven them from the mainstream of our society. We have allowed the poor to become invisible, and we have become angry when they make their presence felt. But just as nonviolence has exposed the ugliness of racial injustice, we must now find ways to expose and heal the sickness of poverty—not just its symptoms, but its basic causes.”
“Some mornings I walked out into the courtyard and every living thing there, the seagulls and wagtails, the small trees, and even the stray blades of grass seemed to smile and shine in the sun. It was at such times, when I perceived the beauty of even this small, closed-in corner of the world, that I knew that some day my people and I would be free.”
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