“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“You are your own leader. Where are you driving yourself to now? You can't afford to go wayward! Rise up and break new territories and live life so well.”
“I have noticed that sometimes, our success, promotion and accomplishments become real when we say "no" to some things and act the right way. The potential that drives you to do that is called "self-discipline".”
“Character is both developed and revealed by tests, and all of life is a test... You will be tested by major changes, delayed promises, impossible problems, unanswered prayers, undeserved criticism, and even senseless tragedies.”
“Flesh is the Bible’s word for unperfected human nature. Leaving off the “h” and spelling it in reverse, we have the word self. Flesh is the self-life: it is what we are when we are left to our own devices.”
“La preparación y la formación incluyen tomar la información que recibes de una fuente externa y adaptarla a tu situación, aprendértela a conciencia de tal forma que pase a ser tuya, y aplicar esos procedimientos o técnicas sobre el terreno.”
“The world’s sewage system threatens to contaminate the stream of Christian thought. Satan will contest every hour you spend in Bible reading or prayer.”
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