“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“Music makes me forget myself, my true condition, it carries me off into another state of
being, one that isn't my own: under the influence of music I have the illusion of feeling things I
don't really feel, of understanding things I don't understand, being able to do things I'm not
able to do (...) Can it really be allowable for anyone who feels like it to hypnotize another
person, or many other persons, and then do what he likes with them? Particularly if the
hypnotist is the first unscrupulous individual who happens to come along?”
“Antes de que el éxito aparezca en la vida de cualquier hombre, es seguro que éste se topará con muchas derrotas temporales, y quizá con algún fracaso.”
“Don’t panic, you are never alone in building up your dreams. The storehouse of your success was built by the very supreme father who created it for you.”
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