“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“I wish I was a despot that I might save the noble, the beautiful trees that are daily falling sacrifice to the cupidity of their owners, or the necessity of the poor. The unnecessary felling of a tree, perhaps the growth of centuries, seems to me a crime little short of murder.”
“Self-esteem is the garden in which passion bears success flowers. Most people can’t stand out to stand for what supposed to belong to them just because; they feel it can’t be theirs, so it’s not theirs.”
“A moral life, without reference to religion, is like a house built upon sand. And religion, divorced from morality, is like “sounding brass, good only for making a noise and breaking heads.”
“The man is a humbug — a vulgar, shallow, self-satisfied mind, absolutely inaccessible to the complexities and delicacies of the real world. He has the journalist's air of being a specialist in everything, of taking in all points of view and being always on the side of the angels: Walter Helwich merely annoys a reader who has the least experience of knowing things, of what knowing is like. There is not two pence worth of real thought or real nobility in him. But he isn't dull…”
“Hence, likewise, they will avoid the necessity of those overgrown military establishments, which, under any form of government, are inauspicious to liberty, and which are to be regarded as particularly hostile to Republican Liberty. In this sense it is, that your Union ought to be considered as a main prop of your liberty, and that the love of the one ought to endear to you the preservation of the other.”
We, the people, declare today that the most evident of truths –- that all of us are created equal –- is the star that guides us still; just as it guided our forebears through Seneca Falls, and Selma, and Stonewall; just as it guided all those men and women, sung and unsung, who left footprints along this great Mall, to hear a preacher say that we cannot walk alone; to hear a King proclaim that our individual freedom is inextricably bound to the freedom of every soul on Earth
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