“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“I believe in one God and no more, and I hope for happiness beyond this life. I believe in the equality of man; and I believe that religious duties consist in doing justice, loving mercy, and endeavoring to make our fellow-creatures happy.” —Thomas Paine”
“The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread but there are many more dying for a little love. The poverty in the West is a different kind of poverty -- it is not only a poverty of loneliness but also of spirituality. There's a hunger for love, as there is a hunger for God.”
“Be strong, courageous, and firm; fear not nor be in terror before them, for it is the Lord your God Who goes with you; He will not fail you or forsake you. DEUTERONOMY 31:6”
“Come, what did I say, repeat it? he would ask. But I could never repeat anything, so
ludicrous it seemed that he should talk to me, not of himself or me, but of something else, as
though it mattered what happened outside us. Only much later I began to have some slight
understanding of his cares and to be interested in them.”
“The effective Christians of history have been men and women of great personal discipline. The connection between the words disciple and discipline is obvious. To be a true, effective disciple of Christ we must seek to discipline our lives and endeavor to walk even as He walked. The thing that has hindered the progress of the church is not so much our talk and our creeds; but it has been our walk, our conduct, our daily living. We need a revival of Christian example, and that can only come when professed followers of Christ begin to practice Christian discipline.”
“Todo está en tu mente Cualquier cosa que albergues en tu mente tenderá a suceder en tu vida. Si continúas creyendo como siempre has creído, continuarás actuando como siempre has actuado. Si continúas actuando como siempre has actuado, continuarás obteniendo lo que siempre has obtenido. Si quieres resultados diferentes en tu vida o en tu trabajo, lo único que tienes que hacer es cambiar tu mentalidad.”
“This Duke was concerned more over the men than he was over the spice. He risked his own life and that of his son to save the men. He passed off the loss of a spice crawler with a gesture. The threat to men’s lives had him in a rage. A leader such as that would command fanatic loyalty. He would be difficult to defeat. Against his own will and all previous judgments, Kynes admitted to himself: I like this Duke.”
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