“We are never to do anything of which we are not perfectly clear and certain. If you have a doubt about that particular thing that is bothering you, as to whether it is worldly or not, the best policy is “don’t do it.”
“The words of this Book have a way of filling in the missing pieces, of bridging the gaps, of turning the tarnished colors of our life to jewel-like brilliance. Learn to take your every problem to the Bible. Within its pages you will find the correct answer.”
“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“Not being tense but ready.
Not thinking but not dreaming.
Not being set but flexible.
Liberation from the uneasy sense of confinement.
It is being wholly and quietly alive, aware and alert, ready for whatever may come.”
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