“• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.”
“Maya Angelou observed you cant use up creativity. The more you use, the more you have. Sadly,too often creativity is smothered rather than nurtured. There has to be climate in which new ways of thinking,perceiving, questioning are encouraged.”
“Choose to be at peace with yourself and you will never have any battle to lose. Find yourself every reason and season to share your peace with others!”
“The highest form or worship is the worship of unselfish Christian service. The greatest form of praise is the sound of consecrated feet seeking out the lost and helpless.”
“At every moment we have to decide whether a particular action will serve the atman or the body. We cannot, however, break open the cage of the body, and so we must simultaneously follow vidya and avidya, of knowledge and ignorance.”
“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.”
“Ruth once wrote, “Dear Journal, Never let a single day pass without saying an encouraging word to each child . . .‘More people fail for lack of encouragement,’ someone wrote, ‘than for any other reason.”
“Formerly...when he tried to do anything for the good of everybody, for humanity...for the
whole village, he had noticed that the thoughts of it were agreeable, but the activity itself was
always unsatisfactory; there was no full assurance that the work was really necessary, and the
activity itself, which at first seemed so great, ever lessened and lessened till it vanished. But
now...when he began to confine himself more and more to living for himself, though he no
longer felt any joy at the thought of his activity, he felt confident that his work was necessary,
saw that it progressed far better than formerly, and that it was always growing more and
more.”
“There is nothing like suspense and anxiety for barricading a human's mind against the Enemy. He wants men to be concerned with what they do; our business is to keep them thinking about what will happen to them.”
“Without a purpose, life is motion without meaning, activity without direction, and events without reason. Without a purpose, life is trivial, petty, and pointless.”
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