“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
“we follow One who stood and wept at the grave of Lazarus-not surely, because He was grieved that Mary and Martha wept, and sorrowed for their lack of faith (though some thus interpret) but because death, the punishment of sin, is even more horrible in his eyes than in ours.”
“An America that is militarily and economically strong is not enough. The world must see an America that is morally strong with a creed and a vision. This is what has led us to dare and achieve. For us, values count. Speech, New York City, December 12, 1983”
“Good self-esteem comes from positive self-imaging. Positive self-image make you to resist wrong definitions others give about you, guiding you to live life with enthusiasm and will!”
“You become a leader when you believe in what you can do. The eagle believes it can soar; it doesn’t believe it can swim. The day the eagle will attempt to swim will be the day it will fail!”
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