“By the yard it's hard, but inch by inch, anything's a cinch
A journey of a thousand leagues begins with a single step
In addition, to keep your energy levels at their highest, be careful
about what you eat. Start the day with a high protein, low fat and
low carbohydrate breakfast. Eat saladswith fish or chicken at lunch.
Avoid sugar, salt, white flour products or deserts. Avoid soft drinks
and candy bars or pastries. Feed yourself as you would feed a world
class athlete before a competition, because in many respects, that’s
what you are before starting work each day”
“Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.”
“Faith, Gratitude, and Rest So that your faith might not rest in the wisdom of men (human philosophy), but in the power of God. 1 CORINTHIANS 2:5 Faith allows us to rest—both mentally and emotionally. Even our will gets a rest when we have faith in God. We don’t worry or reason, we are not upset or downcast, and we are not trying to make something happen that is not God’s will—we are thankful that God is in control so that we can rest! Paul sang praises to God while he was in jail. Jesus prayed for others while He was being crucified. Joseph decided that if he was going to be a slave, he would be the best slave his owner ever had. All throughout Scripture, we see the connection between faith, gratitude, and rest. We need to be honest about what the real cause of our stress is. Is it really our circumstances in life, or is it the way we respond to the circumstances? There is a rest that comes with gratitude and faith. This is a rest we can live in every day. Prayer of Thanks I thank You today, Father, that I can live in rest. I don’t have to worry or be downcast when I face challenges. Thank You that I can have faith, knowing that You are the One in control.”
“Pity was meant to be a spur that drives joy to help misery. But it can be used the wrong way round. It can be used for a kind of blackmailing. Those who choose misery can hold joy up to ransom, by pity.”
“Every problem is a character-building opportunity, and the more difficult it is, the greater the potential for building spiritual muscle and moral fiber.”
“The size and height of the tree determines how heavily the ground will shake when it falls. The cassava tree falls and not even the pests in the forest are aware. The baobab tree falls and the whole forest looks empty! Such is human life!”
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